Personal training information

Nice that you are interested in taking Personal Training at Prime Shape. Whatever your goal is, we will make sure you reach it! The intake is free and without any obligations. With a comprehensive intake and a customized training plan, you have all the tools to achieve your goals and of course the full attention of your trainer!

View our packages

How do we proceed? 
Your trainer draws up a plan for 12, 6 or 3 months, depending on your goals and how often you want to train per week (1, 2 or 3 times). In addition, we closely monitor your progress through monthly body measurements, progress pictures and tracking your training progress. Do you also want to work with nutrition besides personal training? You can! Our nutritionists are happy to help you! 

In our private gym a maximum of 4-6 clients train at the same time, so you have all the space you need and never have to wait for available weights. We have everything ready for you, so you can concentrate on your workout! 

The advantages of our gym 

Substitute trainer in case of illness or vacation
Quiet, private gym
Accredited trainers

Interested in personal training? Great, we look forward to coaching you and helping you achieve your goals! Fill in the intake form or email info@primeshape.nl and indicate that you are interested in personal training. We will then contact you to schedule a free, no-obligation consultation. 

Duo PT?
Yes, we also offer for you to train with a partner.

book Your free consultation call    GET YOUR FREE INTAKE!